The Luminacia Blog
Where cosmic consciousness meets practical wisdom, and your inner light meets its’ full radiance
One of the most nourishing practices we can engage in is allowing ourselves to bask in the warm, golden rays of the sun and place our bare feet on the Earth – daily (or at least a few times a week ☺).
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In today’s post I am sharing a simple yet powerful breath practice which is a wonderful “to go” practice, as I like to call it. I invite you to allow this practice to be a nourishing reset during your day.
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